Wellness Sessions for Body & Mind

My wellness services are designed to support deep relaxation, nervous system regulation, and overall balance. Each session is gentle, non-invasive, and tailored to your individual needs, combining professional care with holistic techniques.

Sessions take place in a calm, private environment in Châteauguay, Quebec.

Raindrop Technique Massage

What Is Raindrop Technique

Raindrop Technique is a relaxing body session that combines gentle massage, aromatherapy, and light reflex-based touch. Therapeutic-grade essential oils are applied in a specific sequence to the feet and along the spine using soft, flowing movements.

The technique is designed to encourage deep relaxation, release muscular tension, and support overall body balance.

About Raindrop Technique in Quebec

Raindrop Technique is not commonly practiced in Quebec and is still relatively new in this region. It is more widely practiced in Europe, which makes it a unique wellness approach available locally.

How the Session Works

During the session, essential oils are applied in layers using gentle techniques such as light touch and effleurage. The experience is calming and grounding, allowing the body to shift into a deeply relaxed state.

The session is non-invasive and adapted to your comfort level at all times.

Session Price

$110 per session

Please note: Receipts are not provided for insurance reimbursement.

Benefits (Wellness-Oriented)

Clients often report:

Deep physical relaxation

Reduced muscle tension

A sense of calm and grounding

Improved body awareness and posture support

Emotional release and balance

Benefits may continue to be felt for several days after the session.

Who This Session Is For

Raindrop Technique may be a good choice if you:

  • Carry tension in your back, neck, or shoulders

  • Experience stress or physical fatigue

  • Seek full-body relaxation

  • Want a gentle yet deeply calming experience

Access Bars Sessions

What Are Access Bars

Access Bars is a gentle head-touch technique involving 32 specific points on the head. These points are associated with different aspects of life such as stress, emotions, communication, creativity, and awareness.

Light touch on these points encourages deep relaxation and mental ease.

What to Expect During a Session

Access Bars sessions are performed fully clothed while you lie comfortably on a massage table. The touch is extremely gentle, and many clients enter a deeply relaxed, meditative state during the session.

Some people fall asleep; others experience a quiet, calm awareness.

Session Price

$110 per session

Please note: Receipts are not provided for insurance reimbursement.

Benefits (Wellness-Oriented)

Clients often experience:

Reduced stress and mental tension

Improved sleep quality

Greater mental clarity

Emotional lightness

A sense of reset and calm

Many notice benefits after the first session.

Who This Session Is For

Access Bars may be ideal if you:

  • Feel mentally overloaded or anxious

  • Have difficulty relaxing or sleeping

  • Experience burnout or emotional fatigue

  • Want to quiet the mind and reset mentally

Available Session Options

Raindrop Technique Session

Focused on body relaxation, muscular tension release, and physical grounding.

Access Bars Session

Focused on mental relaxation, stress reduction, and emotional balance.

Combination Session

A blended session supporting both physical and mental relaxation for a full body–mind reset.

If you are unsure which option is right for you, guidance is available before booking.

A Safe and Professional Wellness Experience

All sessions are provided by a Registered Nurse with over 12 years of experience in the Quebec healthcare system and certified training in both techniques.

Your comfort, consent, and well-being are always the priority. Sessions are non-invasive, respectful, and conducted in a calm, confidential setting.

Begin Your Wellness Journey

Whether you are seeking physical relaxation, mental clarity, or a moment of deep rest, these sessions are designed to support you gently and professionally.

These services are intended for wellness and relaxation purposes only and are not a substitute for medical care.

Tatiana Balanel

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